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A healthy skin is determined by our life styles, and also by what we eat and drink. Hence a natural skin care coupled with diet and exercise is very important. Instead of thinking about trying some of the lotions available in the market, which turns to give 'nil result', try some of these simpler tips to gift yourself the much deserved sensational skin. These are more of naturally nourishing, inexpensive and easy to prepare...Read More |
01Skin Type Test - Check your skintype 02Skin Nutrition Facts - Good to know 03Avoid skin infections - How to prevent? |
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If you want to have a healthy skin, drink plenty of water, exercise regularly, reduce stress, sleep well and eat healthy. As you age, the production of hormones and oil in the body slows down. Use external applications judiciously and rejuvenate your skin. Remember organic fruits and vegetables vitalize the body; sour cream and yogurt contain lactic acid (a natural alpha hydroxy acid) which helps in exfoliation. Organic honey is good for any type of skin and fresh aloe Vera gel hydrates, detoxifies and revitalizes. Natural skin care is not as difficult as is often made out to be.
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